It is called short-term ED, but that doesn’t mean it’s not distressing. Here’s how to cope with occasional erectile dysfunction.
From the plethora of television commercials alone, one might think that erectile dysfunction is an all-too-common problem, affecting large numbers of healthy, middle-aged men. And while it’s true 1 out of 10 people suffer from ED that number can be misleading.
The risk of developing long-term ED, which is caused by a condition that interferes with the nerves that control an erection or the blood supply needed to maintain an erection, increases with age. Therefore, the likelihood of long-term erectile dysfunction in men in their 50s is only about 4 percent, compared to a 25 percent likelihood for people in their 60s.
In addition to long-term erectile dysfunction, many more men suffer from situational erectile dysfunction or short-term erectile dysfunction. Getting or maintaining an erection, but only in certain situations. This type of erectile dysfunction is usually temporary and can be caused by stress, fatigue, or drinking too much alcohol. It is so common that all men experience it sooner or later.
Although erectile dysfunction can be nerve-wracking, there is often nothing serious to worry about because there are many medication like Cenforce 150, Vidalista 40 etc. are available for the treatment of ED. If a man can have an erection for a good time and a satisfying s*xual experience most of the time, it is not erectile dysfunction.
If you can have s*x only in some situations, the cause is probably psychological and not physical.
Diagnosing Situational Erectile Dysfunction
If a man has difficulty getting or maintaining an erection up to 20 percent of the time he has s*x, this is considered normal. If the problems occur more frequently, it is better to seek medical help. S*xual dysfunctions by checking whether the patient has any physical problems and reviewing their medical history. A monitor that measures the p*nis for erections while the patient is sleeping may also be prescribed.
Having or wanting less s*x than when you were younger does not indicate an s*xual problem. For many older men, having s*x several times a month can be enough, and it’s perfectly normal.
Causes of Short-Term Erectile Dysfunction
There are many possible causes of situational erectile dysfunction. Occasional erectile dysfunction is common in young men who are still very scared from their first encounter. And older men may find that fatigue affects their ability to get an erection more than it did when they were younger. Medicines like Malegra, Tadarise, Vilitra can be used to cure erectile dysfunction problems.
Situational factors that can affect s*xual performance include:
Stress causes the release of brain chemicals that can prevent an erection from starting. The most common example is performance anxiety.
Fatigue can reduce s*xual desire, and trying to have s*x when you’re exhausted is one common cause of erectile dysfunction. This can be especially true if you tend to have s*x after work at night.
Alcohol is a common culprit in short-term erectile dysfunction. Although a drink or two can allay stress and anxiety, too much alcohol suppresses your s*xual response. Older men may find that alcohol interferes with s*x more than they did when they were younger, but a drunk man probably isn’t going to have a good experience.
Many common medications, including over-the-counter medications, can cause erectile dysfunction in the short term. Pills for depression or anxiety are possible causes of situational ED. A common drug given for an enlarged prostate called tamsulosin can also cause erectile dysfunction.
Relationships change over time, and it takes two people who are interested in s*x to have a good s*xual experience. Poor communication, unresolved anger, and other related issues can lead to situational erectile dysfunction.
Situational Erectile Dysfunction Treatment
Most short-term erectile dysfunction problems can be avoided by adopting a healthy lifestyle choice. A good rule of thumb is to do what’s good for your heart, you will do what’s good for your erection – lots of exercises and a healthy diet.
Schedule s*xual activity for a time when you have the energy and time for s*x. Have s*x in the morning rather than at the end of a busy day. Take vacations to recharge your relationship.
Talk to your partner about any fears you have about erectile dysfunction. For good communication, try to be open about what turns you both on, and remember that intimacy can relieve stage fright.
If you feel you need help to improve your psychological attitude or to work on your relationship, consult a psychologist: individual therapy and couples therapy are two options.
The most important thing to remember to avoid situational erectile dysfunction is to bring it out into the open where you can treat it. The longer you wait, the scarier you get and the worse it gets so start your treatment today.
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